Builds immunity but relieves coughs. Strengthens lung tissue, energizes and heals asthma long–term. A standout migraine reliever. Used extensively to relieve tension headaches and fatigue. Herbal medicinal teas are caffeine and sugar free. Naturally blended for supporting the immune system our Defense tea is loaded with anti–oxidants, immune boosting herbs and sweetened with stevia. Supercharge your immune system for triumph over colds, flu and other infections. Prevent and soothe common seasonal health conditions, from sore throats to runny nose. Naturally relieve winter health concerns from allergies to low energy, help avoid as well as heal a host of respiratory and digestive problems. Steep 1– 2 teaspoons / cup in your tea pot of hot boiling water. Or simply add 1 teaspoon per cup into your coffee filter in your coffee machine and brew as you would to make a cup!