What miraculous machines our bodies are. You don't have to be a scientist to realize that. And apparently even the scientists don't understand or agree on how powerful our gut health actually is.
A My Healthy Bliss must read is Brain Maker, by Dr. David Perlmutter. Dr. Perlmutter is a pioneering 'empowering neurologist', who offers a fascinating look at how the microbiome in your gut, healthy or not, affects the health of your brain....as in, the two things are directly connected.
Your gut is populated by flora or bacteria, both good and bad. So many of the foods we eat and medicines we take can affect our gut flora in many negative ways. Too much gluten and refined carbohydrates can feed bad bacteria, to the detrement of the good. Antibiotics can have a long term negative effect on gut flora, killing off the bad as well as the good so that opportunistic yeast can flourish and wreak havoc.
The bottom line is that in order to keep your body operating properly it needs to be detoxed periodically of the toxins it is exposed to. Then good probiotics need to be offered to encourage the growth of good gut flora and help eliminate the bad. Considering the chemical bath we all live in, this is not just a healthy sounding option anymore. It's critical to your life and health.
We are proud to offer the absolute best probiotics we could find out of the zillions of choices out there. Our probiotics have the right strains of bacteria in the right quantity to give you optimum benefit. We regularly schedule an organic detox and then take our probiotic daily to make sure everything stays right. For those of us over a certain age...ahem...or prone to digestive upset, an organic, natural laxative can be a lifesaver and is safe to use when needed.
Of course, check with your health care professional before using any new product, but relax knowing the best products for detoxing and caring for your gut health can be found right here in one place...at My Healthy Bliss!