Detoxifying Baths

Detoxifying Baths

There must be quite a few things that a hot bath won't cure, but I don't know many of them. - Sylvia Plath

The unfortunate reality of modern life is that we live in a sort of 'chemical soup'. The air we breathe, food we eat, soil the food is grown in, water we drink...all are touched in some way by toxins and chemicals that lurk unseen and may or may not be good for us. We can filter our water, eat food that is as clean as possible and not do our walking or running on smog polluted highways, but our bodies are still exposed to some uninvited toxins that we need to get rid of.

One of our favorite ways to detox at My Healthy Bliss is with regular, usually at least twice weekly, detoxifying baths. When we have time to construct our own detox bath, we put a scoop of coconut oil, a handful of Real Salt Bath Salts or Dead Sea Mineral Bath Salts and about 10 drops of 'Tranquility' essential oil into very warm or hot water and soak for 20 minutes. Ahhhhhh. We can almost feel the toxins and free radicals leaving and the good minerals seeping into our skin. This is not just a selfish indulgence in relaxation, it's an absolute must for our stress and toxin bombarded bodies that has very real therapeutic benefits. 

When there is little time to build our own detox bath, we don't have to worry. We can grab a jar of Lavender Harvest or Tranquility or Warming Balsam Fir Mineral Bath salts and know that a relaxing, rejuvenating, detoxifying mineral bath is only as far away as the time it takes to get the water hot. Heaven. Pure Heaven.

Scheduling time to relax and detox our over-stressed bodies with a detox bath a couple of times a week is not optional at My Healthy's just part of a healthy lifestyle. 

Take time to be your healthiest you at My Healthy Bliss!

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Abra Therapeutics Cellular Detox Bath
The Cellular Detox formula is made to help detoxify the body by stimulating the natural elimination ..
Abra Therapeutics Muscle Therapy Bath
Muscle Therapy Bath is used for the comfort and recovery of sore muscles, providing a greater range ..
Aura Cacia Lavender Harvest Mineral Bath
We can't prove that Lavender Harvest Mineral Bath helps detox our stressed bodies, helps cleanse..
Aura Cacia Tranquility Mineral Bath
Let Tranquil Chamomile and Lavender vanquish your stress, calm your mind and soothe and relax y..
Aura Cacia Warming Balsam Fir Mineral Bath
You could escape to a cozy winter cabin, nestled in a snowy forest, with a crack..
CRose Bath Salt x2
Rose Bath Salt is an Ayurvedic mix or essential oils, rock salt, and aromatic herbs. Sure to relax..
Dead Sea Mineral Bath - Unscented
This Dead Sea Mineral Bath is on the My Healthy Bliss list of must-haves. When we want to take one o..
Himalayan Bath Salt 'Relaxing'
These organic Himalayan bath salts are perfect for a weekly or twice weekly detox bath to help your ..
Himalayan Bath Salts 'Lavender Hills'
Another My Healthy Bliss stress busting power house...with lavender and chamomile, the secret to eff..
Himalayan Bath Salts 'Queen of Sheba'
We at My Healthy Bliss are not usually at a loss for words, but the incredible fragrance of the..
Lavender Bath Salt x2
Lavender Bath Salt is an Ayurvedic mix of essential oils, rock salt, and aromatic herbs. Sure to r..
Redmond Real Salt Mineral Bath Salt Crystals
Every one on this planet today lives in some degree of a chemical soup. The air we breathe, water we..
Redmond Real Salt Mineral Bath Salt Plus
At My Healthy Bliss we love a twice weekly mineral bath to help our poor bodies release some ..
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