Blissful Sundries

Blissful Sundries

Most people have no idea how good their body is designed to feel. - Kevin Trudeau

At My Healthy Bliss we have a lot of different fitness preferences represented. Some of us are walkers and runners. Man, we hate missing our walks. Some of us do yoga. Some of us do hot yoga, and even survive it. Some of us lift weights and do lots of strength training. ALL of us enjoy regular exercise of some sort.

While we can't offer advice and we must recommend you check with your health care professional before starting any exercise regime, we believe that almost everyone can benefit from regular exercise. No matter your age or how fit you are or how much you weigh, exercise is a necessary component of good health. 

If you aren't already in the habit of regular exercise, the hardest thing about it is starting.  We have seen many people start out enthusiastically trying to do too much and then burn out in a hurry. We always recommend starting slow and increasing your time and intensity over a period of days and weeks. Building stamina and preserving and increasing muscle tone are critical as we age and can only happen through regular exercise.

Regardless of what your exercise of choice is, at My Healthy Bliss we have the best water bottles you've ever seen. BPA and phthalate free lined aluminum, these bottles are virtually unbreakable and have lids that are easy to negotiate while driving or even running. Great colors, including our personal favorite...a flamingo...these water bottles are a My Healthy Bliss essential. They go with us to the gym, walking trail, yoga studio and beyond. And there are even biodegradable cleaning tablets so you never have to worry about whether your bottle is really clean.

And if you practice yoga, you need a lightweight, high performance mat that is free of BPA and other toxins and chemicals. Yup, they are even biodegradable!

You don't need fancy equipment to be healthy...let's get motivated and get moving with a little help from My Healthy Bliss!

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Sigg Water Bottle Active Top Gold .75 Liter
Enjoy Sigg Water Bottle - Active Top - Gold - .75 Liter every day at these amazing prices! A CLEVER ..
$26.23
Sigg Water Bottle Active Top Green .75 Liter
Enjoy Sigg Water Bottle - Active Top - Green - .75 Liter every day at these amazing prices! A CLEVER..
$26.23
Sigg Water Bottle Active Top Pink .75 Liter
Enjoy Sigg Water Bottle - Active Top - Pink - .75 Liter every day at these amazing prices! A CLEVER ..
$26.23
Sigg Water Bottle Cuipo Be The Solution Not The Cause 1 Liter
Enjoy Sigg Water Bottle - Cuipo Be The Solution Not The Cause - 1 Liter every day at these amazing p..
$26.23
Sigg Water Bottle Cuipo Born Pink Live Green .4 Liters
Enjoy Sigg Water Bottle - Cuipo Born Pink Live Green - .4 Liters every day at these amazing prices! ..
$22.11
Sigg Water Bottle Sigg Cleaning Tablets (24 Count)
Enjoy Sigg Water Bottle - Sigg Cleaning Tablets - 24 count every day at these amazing prices! Fast. ..
$8.99
Sigg Water Bottle Swiss Emblem Dark Blue 1 Liter
Enjoy Sigg Water Bottle - Swiss Emblem - Dark Blue - 1 Liter every day at these amazing prices! The ..
$23.17
Sigg Water Bottle Swiss Emblem Red 1 Liter
Enjoy Sigg Water Bottle - Swiss Emblem - Red - 1 Liter every day at these amazing prices! The Modern..
$23.17
Sigg Water Bottle Traveller White 1 Liter
Enjoy Cell Shield Quantum Energy Scalar Pendant - 2 inch every day at these amazing prices! Created ..
$23.17
Thinksport Yoga Mat Black-Black
Thinksport Yoga Mat - Black/Black. ThinkSport offers safer products for healthier athletes! You won&..
$39.99
Thinksport Yoga Mat Black-Blue Ice
Thinksport Yoga Mat - Black/Blue. ThinkSport offers safer products for healthier athletes! You won&#..
$39.99
Thinksport Yoga Mat Black-Green Avocado
Thinksport Yoga Mat - Black/Green Avocado. ThinkSport offers safer products for healthier athletes! ..
$39.99
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